No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Is Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Description

Crunchy, bite-sized twisted pretzels deliver a pronounced cheddar-flavored coating and firm snap. Commonly eaten straight from the bag, used in lunchboxes, party bowls, or as a crunchy salad or soup topping. Reviewers often cite bold flavor and satisfying crunch, while some report powder transfer to fingers and occasional freshness variability.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, maltodextrin (made from corn), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, sunflower oil, lactose, natural and artificial flavors, onion powder, blue cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, skim milk, ammonium bicarbonate, malt extract, yeast, citric acid, buttermilk, lactic acid, artificial color (yellow 5, yellow 6), garlic powder, spices, sodium caseinate, disodium inosinate, and disodium guanylate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Rold Gold Cheddar Flavored Tiny Twists Pretzels - 10.0oz Dairy Free? | Spoonful