No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Description

Crunchy, savory mini pretzel twists deliver a classic flavor and firm snap. Sized for individual portions, they are commonly used in lunchboxes, snack mixes, party bowls, and on-the-go snacks. Customer reviews frequently note consistent crunch, convenient packaging, and suitability for sharing or portion control among varied age groups and occasions.

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Ingredients

Rold Gold Classic Tiny Twist Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast.<br>Contains A Wheat Ingredient.

Check Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Gluten Free? Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton | Spoonful