Is Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton Gluten Free?

Description
Crunchy, savory mini pretzel twists deliver a classic flavor and firm snap. Sized for individual portions, they are commonly used in lunchboxes, snack mixes, party bowls, and on-the-go snacks. Customer reviews frequently note consistent crunch, convenient packaging, and suitability for sharing or portion control among varied age groups and occasions.

Description
Crunchy, savory mini pretzel twists deliver a classic flavor and firm snap. Sized for individual portions, they are commonly used in lunchboxes, snack mixes, party bowls, and on-the-go snacks. Customer reviews frequently note consistent crunch, convenient packaging, and suitability for sharing or portion control among varied age groups and occasions.
Ingredients
Rold Gold Classic Tiny Twist Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast.<br>Contains A Wheat Ingredient.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.