Is Rolo Creamy Caramels in Rich Chocolate Candy Low FODMAP?
Description
Sweet, creamy centers contrast with a firmer, glossy exterior, offering a smooth, melt-in-mouth texture and moderate chew. Commonly eaten as individual snacks, in candy bowls, party favors, or used as baking toppers. Customer reviews note consistent bite size, satisfying texture, convenient packaging, occasional softness variance, and some wrapper-opening difficulties reported.
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Description
Sweet, creamy centers contrast with a firmer, glossy exterior, offering a smooth, melt-in-mouth texture and moderate chew. Commonly eaten as individual snacks, in candy bowls, party favors, or used as baking toppers. Customer reviews note consistent bite size, satisfying texture, convenient packaging, occasional softness variance, and some wrapper-opening difficulties reported.
Ingredients
Sugar, Corn Syrup, High Fructose Corn Syrup- Skim Milk, Vegetable Oil [palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil], Hydrogenated Vegetable Oil Palm Kernel Oil, Soybean Oil], Chocolate, Contains 2% Or Less Of: Lactose (milk) Salt Lecithin (soy), Pgpr, Baking Soda, Vanillin 9artificial Flavor). Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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