Is ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES, ROLO Gluten Free?
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Why it's not gluten free
- wheat
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Sugar, Corn Syrup, Caramel Cups (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Caramel Swirl (Sweetened Condensed Milk (Milk, Sugar), Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Invert Sugar, Vitamin A Palmitate, Annatto Color, Contains Milk And Soy ,May Contain Peanuts, Tree Nuts And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES, ROLO is available at 5 retailers
About this product
Ice Cream · Frozen