No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Roma Kaffree Roasted Grain Beverage - 7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

roasted barley, roasted malt barley, roasted chicory, roasted rye

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Roma Kaffree Roasted Grain Beverage - 7 Oz is available at 3 retailers

Jewel-OscoSmith'sFry's

About this product

Beverage · Powder

Flavor
NuttyEarthyBitter
Texture
GrainyPowdery
Commonly used for
DrinkingCoffee
Low FODMAP? Roma Kaffree Roasted Grain Beverage - 7 Oz | Spoonful