Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ROMAINE LETTUCE, CARROTS, RED CABBAGE PREMIUM SALAD, ROMAINE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crisp, refreshing texture with mild sweet and earthy notes; offers a satisfying crunch in every bite. Commonly used as a quick side, base for bowls, sandwich filler, or tossed with dressings. Reviewers note consistent freshness and convenience, while some mention variable packaging and occasional wilting near use-by dates during transport.

Ingredients

Romaine Lettuce, Carrots, Red Cabbage

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROMAINE LETTUCE, CARROTS, RED CABBAGE PREMIUM SALAD, ROMAINE is available at 1 retailer

Walmart

About this product

Vegetable · Pouch

Flavor
Neutral
Texture
Crunchy
Commonly used for
SaladSide DishMeal Prep
Low FODMAP? ROMAINE LETTUCE, CARROTS, RED CABBAGE PREMIUM SALAD, ROMAINE | Spoonful