Is Bob's Red Mill Gluten Free Premium Xanthan Gum - 8oz Low FODMAP?
Description
Neutral in flavor with a fine, powdery texture, this thickening and stabilizing agent is commonly used to improve batter viscosity, prevent crumbliness, and create smoother sauces, fillings, and dressings. Reviewers report consistent results in baking, efficient small-dose performance, occasional clumping if not whisked, and extended shelf usability and reliable performance.
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Description
Neutral in flavor with a fine, powdery texture, this thickening and stabilizing agent is commonly used to improve batter viscosity, prevent crumbliness, and create smoother sauces, fillings, and dressings. Reviewers report consistent results in baking, efficient small-dose performance, occasional clumping if not whisked, and extended shelf usability and reliable performance.
Ingredients
Xanthan Gum, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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