Is Roman Cheese 12 Italian Homestyle Meatballs with Sauce Vegetarian?


Ingredients
Tomatoes (May Contain Calcium Chloride And / Or Citric Acid), Water, Canola Oil, Carrots, Salt, Onions, Celery, Sugar, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Water, Citric Acid), Oregano, Black Pepper, Meatballs: Beef, Pork, Ricotta Cheese (Whey, Whole Milk, Salt, Acetic Acid), Toasted Wheat Crumbs (Wheat Flour, Durum Flour, Baking Powder, Yeast), Concentrated Whey Protein, Whole Eggs, Parsley, Black Pepper, Contains: Milk, Eggs, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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