Is Roman Cheese 12 Italian Homestyle Meatballs with Sauce Vegan?

Ingredients

Tomatoes (May Contain Calcium Chloride And / Or Citric Acid), Water, Canola Oil, Carrots, Salt, Onions, Celery, Sugar, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Water, Citric Acid), Oregano, Black Pepper, Meatballs: Beef, Pork, Ricotta Cheese (Whey, Whole Milk, Salt, Acetic Acid), Toasted Wheat Crumbs (Wheat Flour, Durum Flour, Baking Powder, Yeast), Concentrated Whey Protein, Whole Eggs, Parsley, Black Pepper, Contains: Milk, Eggs, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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