Is Rondoletti Delicious Creme Wafer Cookies & Cream Flavoured Gluten Free?

Ingredients

Sugar, wheat flour, palm oil, maltodextrin, tapioca, whey powder (milk) (4%), colour (caramel E150c), milk powder (2%), rice flour, salt, emulsifier (soy lecithin E322), cocoa powder (0.4%), artificial flavours. Contains: wheat, gluten, milk, soy. May contain eggs and tree nuts. Allergen warning: This product has been made in a factory which uses tree nut ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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