Is RONZONI, GARDEN DELIGHT, ENRICHED CARROT, TOMATO, & SPINACH PASTA, SPAGHETTI Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • dried tomato
  • wheat
  • durum flour
  • semolina

dried tomato

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Ronzoni Garden Delight Enriched Carrot Tomato Spinach Pasta Spaghetti is a unique and flavorful pasta option. Made from a combination of vegetables such as carrots and tomatoes, as well as semolina wheat and durum flour wheat, it offers a blend of flavors and nutrients. Ronzoni pasta is non-GMO verified and made from the highest quality ingredients. It is also a low fat, low sodium, and cholesterol-free food. People praise Ronzoni Garden Delight spaghetti, saying it is their favorite and comparable to Barilla vegetable spaghetti. With its great taste and vegetable-infused profile, Ronzoni Garden Delight Enriched Carrot Tomato Spinach Pasta Spaghetti is a delicious and healthy choice.

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Ingredients

Semolina ! (Wheat), Durum Flour ! (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate ! (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid

Check RONZONI, GARDEN DELIGHT, ENRICHED CARROT, TOMATO, & SPINACH PASTA, SPAGHETTI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RONZONI, GARDEN DELIGHT, ENRICHED CARROT, TOMATO, & SPINACH PASTA, SPAGHETTI is available at 3 retailers

ShopRiteWalmartThe Fresh Grocer

About this product

Pasta · Dried

Flavor
Neutral
Texture
HardDense
Commonly used for
CookingMeal PrepSide Dish