Is Root Beer, Bottle 4 Pack Low FODMAP?

Description
This beverage delivers bold wintergreen-vanilla and mild herbal notes, with a creamy, frothy texture and moderate effervescence. Consumers commonly drink it chilled, pair it with casual meals, or use it in ice cream floats. Customer feedback often cites nostalgic taste, consistent carbonation, and reliable bottling, with occasional variation between batches.

Description
This beverage delivers bold wintergreen-vanilla and mild herbal notes, with a creamy, frothy texture and moderate effervescence. Consumers commonly drink it chilled, pair it with casual meals, or use it in ice cream floats. Customer feedback often cites nostalgic taste, consistent carbonation, and reliable bottling, with occasional variation between batches.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (Preservative), Natural and Artificial Flavors, Quillaia Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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