Is ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY ICE CREAM COATED WITH A QUIESCENTLY FROZEN CONFECTION POPS, ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
- whey
- natural and artificial flavors
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Pop Ingredients: Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Guar Gum, Natural and Artificial Flavors, Blue 1, Red 40, Yellow 5 and 6, Sodium Benzoate, Caramel Color. Lowfat Ice Cream Ingredients: Milkfat and Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized and Emulsified by Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan, Artificial Flavor and Vegetable Annatto Color.
Check ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY ICE CREAM COATED WITH A QUIESCENTLY FROZEN CONFECTION POPS, ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY ICE CREAM COATED WITH A QUIESCENTLY FROZEN CONFECTION POPS, ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY is available at 1 retailer
About this product
Ice Cream · Bar, Frozen