Is Roots & Wings Organic 12 Mini Mince Pies Alpha-Gal Friendly?

Ingredients

Organic Wheat Flour (Organic Wheat Flour, Calcium Carbonate* Iron* Niacin* Thiamin*), Organic Salted Butter (Organic Butter [Milk], Salt*) (14%), Organic Sugar, Organic Rice Flour, Organic Apples, Organic Raisins, Organic Currants, Organic Sultanas, Organic Sunflower Oil, Organic Glucose Syrup, Organic Almonds, Organic Cognac, Organic Orange Juice, Organic Lemon Juice, Organic Lemon Zest, Organic Orange Zest, Organic Mixed Spice, *Approved non-organic ingredients

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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