Is ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE Gluten Free?

Ingredients

SPICY RED CHILE SAUCE (WATER, TOMATOES, ONIONS, TOMATO PASTE GUAJILLO PEPPER PUREE (GUAJILLO CHILI PEPPERS, ONION POWDER, SALT, WATER, ACETIC ACID, CHICKEN BROTH, GUAR GUM, MODIFIED CORN STARCH, SODIUM BENZOATE {PRESERVATIVE}), PASILLA PEPPER PUREE [ PASILLA CHILI PEPPERS, ONION POWDER, SALT, WATER, ACETIC ACID, CHICKEN BROTH, GUM GUM, MODIFIED CORN STARCH, SODIUM BENZOATE {PRESERVATIVE}], CHICKEN BASE [ CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], MODIFIED CORN STARCH, GARLIC [ GARLIC, CITRIC ACID], BEEF FAT, OREGANO, SALT), SEASONED RICE (RICE [ WATER, RICE], TOMATO POWDER, CHICKEN BROTH POWDER [ MALTODEXTRIN CHICKEN BROTH, SALT, FLAVORS], DEHYDRATED GARLIC, SALT, SPICE, ONION POWDER), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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