No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rose & Shore Honey Garlic Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet-savory profile with pronounced sweetness and savory aromatics; tender chicken coated in a glossy, sticky sauce, texture balancing soft meat and slight chew. Commonly heated and served over rice or noodles. Customer reviews often note flavorful sauce, convenient preparation, consistent portions, and occasional variations in sauce intensity plus preparation times.

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Ingredients

Chicken, Water, Honey, Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Pineapple Concentrate, Brown Sugar, Chopped Garlic (Garlic, Water), Modified Food Starch Ginger, Salt, Sesame Seeds, Chilis, Garlic, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Ground California chili (Chili Pepper, Silicon Dioxide [Anticaking Agent]), Xanthan Gum, Spices. Contains: Sesame and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SweetGarlickySavorySalty
Texture
TenderJuicy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Rose & Shore Honey Garlic Chicken | Spoonful