Is Rosé Topokki Low FODMAP?
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Ingredients
Rice Cake: Rice, Salt, Alcohol, Citric Acid, Chicory Extract, Rice Bran, Glycerin, Esters Of Fatty Acids. Sauce: Sugar, Sweetened Condensed Milk (corn Starch Syrup, Palm Oil, Whey Powder, Processed Butter, Lactose, Soy Lecithin), Powdered Milk (palm Oil, Glucose Syrup, Milk Protein, Sodium Polyphosphate, Mono-sodium Glutamate, Salt, Red Pepper Powder), Condensed Milk (processed Butter, Lactose, Milk Cream, Potassium Phosphate, Dibasic), Sugars (fructose, Corn Starch Syrup), Anti-caking Preparation (sodium Metaphosphate, Sodium Phosphate), Powdered Cream [maltodextrin Powder, Sodium Caseinate, Whey Protein Powder, Black Pepper, Silicon Dioxide, Yeast Extract, Xanthan Gum, Garlic Powder, Onion Powder, Disodium 5’-ribonucleotide, Paprika Extract (color), Steviol Glycosides]. Contains Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.