Is Rosella Chutney Fruit 525g Low FODMAP?

Description
Bright tart-sweet flavor with a pronounced fruity tang, balanced by moderate sweetness; texture is thick and slightly chunky with visible fruit pieces. Commonly used as a spread, condiment for cheese boards, sandwiches, and grilled meats, or stirred into sauces. Reviewers note reliable jarred consistency, versatile robust taste, and pleasant aroma.

Description
Bright tart-sweet flavor with a pronounced fruity tang, balanced by moderate sweetness; texture is thick and slightly chunky with visible fruit pieces. Commonly used as a spread, condiment for cheese boards, sandwiches, and grilled meats, or stirred into sauces. Reviewers note reliable jarred consistency, versatile robust taste, and pleasant aroma.
Ingredients
Fruit (69%) Pear, Tomato, Sultanas, Apple (contains sulphites), Sugar, Onion, Thickener (1442), Molasses, Salt, Acidity Regulator (260, 330), Mustard Seeds, Colour (150c), Vegetable Gum (415), Spice, Natural Flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rosella Chutney Fruit 525g is available at 2 retailers
About this product
Condiment · Spreadable


