Is Rosella Proudly Australian Owned Condensed Tomato Soup Low FODMAP?

Description
This canned variety delivers a concentrated, tangy-sweet tomato flavor with a smooth, viscous texture; commonly heated and thinned for a simple bowl, paired with grilled cheese or crackers, or used as a cooking base. Reviewers often cite convenience, consistent taste, and nostalgic appeal for quick pantry meals and versatility overall.

Description
This canned variety delivers a concentrated, tangy-sweet tomato flavor with a smooth, viscous texture; commonly heated and thinned for a simple bowl, paired with grilled cheese or crackers, or used as a cooking base. Reviewers often cite convenience, consistent taste, and nostalgic appeal for quick pantry meals and versatility overall.
Ingredients
Tomato Puree (90%) [Water, Tomatoes], Sugar, Thickener (1442), Salt, Sunflower Oil, Pepper, Natural Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


