Is ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- parmesan cheese powder
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Wheat, Canola Oil, Chia Seeds, Sugar, Salt, Onion Powder, Tomato Powder, Garlic Powder, Parmesan Cheese Powder (Cultured Part Skim Milk, Salt, Enzymes), Spices (Includes Rosemary), Whey, Jalapeno Pepper Powder, Nonfat Milk, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ROSEMARY & JALAPENO WOVEN WITH CHIA SEEDS CRACKERS, ROSEMARY & JALAPENO is available at 6 retailers
About this product
Cracker · Cracker