Is Rose's Fine Cut Marmalade - Lemon & Lime 454g Low FODMAP?
Description
Bright lemon-and-lime citrus notes with a balanced sweet‑tart profile and finely shredded peel; smooth, spreadable texture with occasional chewy peel pieces. Commonly used on toast, scones, crumpets, and in baking or glazes. Reviewers commonly note consistent flavor and texture, straightforward jar packaging, and occasional comments about sweetness and peel quantity.
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Description
Bright lemon-and-lime citrus notes with a balanced sweet‑tart profile and finely shredded peel; smooth, spreadable texture with occasional chewy peel pieces. Commonly used on toast, scones, crumpets, and in baking or glazes. Reviewers commonly note consistent flavor and texture, straightforward jar packaging, and occasional comments about sweetness and peel quantity.
Ingredients
Sugar, Water, Lemon Peel, Concentrated Lime Juice, Gelling Agent: Pectin, Acid: Citric Acid, Concentrated Lemon Juice, Acidity Regulator: Sodium Citrates, Lime Oil, Colours: Lutein, Copper Chlorophyllin, Lemon Oil, Prepared with 10g of Lemon and 10g of Lime per 100g, Total Sugar content 65g per 100g
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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