No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Rosina Gluten Free Meatballs Italian Style Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Rosina Gluten Free Meatballs Italian Style are a delicious and convenient option for those seeking a gluten-free meatball. These traditional Italian meatballs are oven-baked, ensuring a healthier alternative to fried options. Made with quality ingredients, these meatballs not only taste great but also provide a versatile meal option suitable for lunch, dinner, soups, and appetizers. Additionally, Rosina Meatballs are US inspected and passed by the Department of Agriculture, ensuring the highest standards of quality and safety. Unfortunately, no information about customer opinions or feedback is provided.

Ingredients

Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Salt, Dehydrated Onions, White Pepper, Garlic Powder, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parsley

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Rosina Gluten Free Meatballs Italian Style Low FODMAP? | Spoonful