Is Rotel Extra Hot Diced Tomatoes & Chili Peppers - 10oz Low FODMAP?
Description
Bright, spicy heat with a chunky, juicy texture that breaks down when simmered. Commonly used to add kick to soups, chilis, dips, casseroles and Mexican-style dishes. Customer reviews praise consistent heat level and convenience, noting reliable chunk size and versatile performance across recipes, with occasional mentions of spiciness preference reported.
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Why it's a maybe for low FODMAP
- tomatoes with juice
tomatoes with juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright, spicy heat with a chunky, juicy texture that breaks down when simmered. Commonly used to add kick to soups, chilis, dips, casseroles and Mexican-style dishes. Customer reviews praise consistent heat level and convenience, noting reliable chunk size and versatile performance across recipes, with occasional mentions of spiciness preference reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes With Juice, Water, Jalapeno Peppers, Less Than 2% Of: Habanero Peppers, Salt, Citric Acid, Calcium Chloride, Spice, Natural Flavor Tomatoes With Juice, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rotel Extra Hot Diced Tomatoes & Chili Peppers - 10oz is available at 21 retailers
About this product
Vegetable · Can