Is RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ GERD Friendly?
Description
28-ounce canned product offering mildly tangy flavor with gentle heat and a slightly chunky, saucy texture. Commonly stirred into salsas, dips, soups, casseroles, breakfast dishes, or used as a topping. Customer feedback notes consistent flavor and convenience, with occasional comments about variability in heat level, liquid thickness, and packaging quality.
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Why it's not GERD friendly
- citric acid
- salt, citric acid, calcium chloride
- chopped green chili peppers
- tomatoes with juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
28-ounce canned product offering mildly tangy flavor with gentle heat and a slightly chunky, saucy texture. Commonly stirred into salsas, dips, soups, casseroles, breakfast dishes, or used as a topping. Customer feedback notes consistent flavor and convenience, with occasional comments about variability in heat level, liquid thickness, and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride (A Firming Agent), Spice
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Often paired with GERD Friendly
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Where to buy
RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ is available at 4 retailers
About this product
Salsa · Can