Is RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ Low FODMAP?
Description
28-ounce canned product offering mildly tangy flavor with gentle heat and a slightly chunky, saucy texture. Commonly stirred into salsas, dips, soups, casseroles, breakfast dishes, or used as a topping. Customer feedback notes consistent flavor and convenience, with occasional comments about variability in heat level, liquid thickness, and packaging quality.
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Description
28-ounce canned product offering mildly tangy flavor with gentle heat and a slightly chunky, saucy texture. Commonly stirred into salsas, dips, soups, casseroles, breakfast dishes, or used as a topping. Customer feedback notes consistent flavor and convenience, with occasional comments about variability in heat level, liquid thickness, and packaging quality.
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride (A Firming Agent), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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