This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

28-ounce canned product offering mildly tangy flavor with gentle heat and a slightly chunky, saucy texture. Commonly stirred into salsas, dips, soups, casseroles, breakfast dishes, or used as a topping. Customer feedback notes consistent flavor and convenience, with occasional comments about variability in heat level, liquid thickness, and packaging quality.

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Ingredients

Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride (A Firming Agent), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ is available at 4 retailers

H-E-BWalmartUnited SupermarketsAmazon

About this product

Salsa · Can

Flavor
SavorySpicyAcidic
Texture
ChunkyJuicy
Commonly used for
CookingDippingTopping
Low FODMAP? RO*TEL Original Diced Tomatoes and Green Chilies, 28 Ounce, 28 OZ | Spoonful