Is Rotella's Italian Bakery Soft Deli White Low FODMAP?
Description
Soft, mildly sweet white bread with a tender crumb and pillowy texture; flavor is neutral and familiar, suitable for a wide range of sandwiches. Common uses include deli-style subs, grilled cheese, and toast. Customer reviews frequently note consistent softness and freshness, while some mention limited sturdiness for heavy, wet fillings.
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Description
Soft, mildly sweet white bread with a tender crumb and pillowy texture; flavor is neutral and familiar, suitable for a wide range of sandwiches. Common uses include deli-style subs, grilled cheese, and toast. Customer reviews frequently note consistent softness and freshness, while some mention limited sturdiness for heavy, wet fillings.
Ingredients
Water, Modified Tapioca Starch, Brown Rice Flour, Rice Starch, Modified Cellulose Gum, Guar Gum, Granulated Sugar, Sorghum Flour, Long Grain Milled Rice, Stabilized Rice Bran, Yeast, Canola Oil, Egg White Solids, Psyllium, Salt, Modified Cellulose, Organic Medium Invert Syrup, Cultured Brown Rice, Brown Rice. Contains Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.