Is ROTISSERIE SEASONED CHICKEN BREAST Low FODMAP?

Ingredients

CHICKEN BREAST, CHICKEN BROTH, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, MODIFIED CORN STARCH, SALT, CHICKEN MARINADE [SALT, ONION POWDER, DEXTROSE, BROWN SUGAR, CHICKEN BROTH, CHICKEN FLAVOR (CONTAINS MALTODEXTRIN, SALT AND NATURAL FLAVORS), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVORS AND SPICE], SODIUM PHOSPHATE, CHICKEN FLAVOR (CHICKEN FAT AND NATURAL FLAVOR), SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING. CARAMEL COLOR ADDED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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