Is Rotten Original Gummy Cruncheez Gluten Free?
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Ingredients
Allulose, Soluble Vegetable Fiber (from Maize), Glucose Syrup, Cane Sugar, Dextrose, Corn Starch-modified, Gelatin, Chicory Root Fiber, Vegetable Glycerine, Spirulina (color), Turmeric (color), Citric Acid, Natural Flavors, Malic Acid, Lactic Acid, Sodium Citrate, Monk Fruit Juice Concentrate, Sea Salt, Sweet Potato Juice (color), Carrot Juice (color), Blackcurrant Juice (color), Gum Arabic, Carnauba Wax
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.