Is ROUND ANGEL FOOD CAKE Low FODMAP?

Ingredients

ANGEL FOOD BASE (SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE, WHEAT STARCH, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], FUMARIC ACID, SALT, CREAM OF TARTAR, CELLULOSE GUM, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE [WHIPPING AID]), WATER, NATURAL ALMOND FLAVOR (ETHYL ALCOHOL, NATURAL FLAVOR), VANILLA FLAVOR (WATER, SUGAR, ALCOHOL, ARTIFICIAL FLAVORS, CARAMEL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole