Is ROUNDY'S, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural and artificial flavors
- natural flavors
- parmesan
- +1 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
IDAHO POTATOES*, CANOLA OIL, SALT, BUTTER (CREAM, SALT, BUTTERMILK), CORN SYRUP SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES: MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 AND YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Vegetable · Frozen