Is ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY, RASPBERRY Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, CORN FLOUR, CORN STARCH, PALM AND/OR PALM KERNEL OIL, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, YEAST, MODIFIED CORN STRACH, CITRIC ACID, DEXTRIN, EGGS, RASPBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, GUAR GUM, SODIUM STEAROYL LACTYLATE, AGAR, ARTIFICIAL COLOR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, AMMONIUM SULFATE, L-CYSTEINE, SODIUM CITRATE, CARRAGEENAN, SILICON DIOXIDE, SOY LECITHIN, RED 40, BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice