Is Roundy's® Spinach Artichoke Dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • cheese cultures
  • lactose
  • blue cheese crumbles
  • pasteurized milk
  • parmesan cheese
  • cultured milk
  • carrageenan
  • grade a whey
  • natural flavor
  • +3 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Sour Cream [ Cultured Skim Milk , Cream , Stabilizer ( Grade A Whey , Modified Food Starch , Sodium Phosphate , Guar Gum , Carrageenan , Calcium Sulfate and Locust Bean Gum ) ] , Mayonnaise [ Soybean Oil , Water , Pasteurized Egg Yolks , Distilled Vinegar , Sugar , Salt , Mustard Flour ] , Artichoke Hearts ( Artichoke Hearts , Water , Salt , Citric Acid ) , Spinach , Parmesan Cheese ( Cultured Milk , Enzymes , Salt , Cellulose ) , Blue Cheese Crumbles ( Pasteurized Milk , Cheese Cultures , Salt , Enzymes ) , Bread Crumbs [ Flour ( Unbleached Wheat Flour , Barley Malt ) , Salt , Yeast , Soybean Oil , Ammonium Chloride , Calcium Propionate ] , Water Chestnut ( Water Chestnuts , Water , Citric Acid ) , Dehydrated Vegetable Soup Mix [ Dehydrated Vegetables ( Onion , Carrots , Tomatoes , Celery , Potatoes , Cabbage , Leeks , Peas , Garlic ) , Salt , Hydrolyzed Corn Protein , Lactose , Soybean Oil , Natural Flavor , Spice ] , Onion , Garlic Blend ( Garlic , Canola Oil , Extra Virgin Olive Oil ) , Cultured Sugar , Red Pepper Flakes , Xanthan Gum , Potassium Sorbate and Sodium Benzoate ( Preservatives ) .

Check Roundy's® Spinach Artichoke Dip against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Roundy's® Spinach Artichoke Dip is available at 2 retailers

Mariano'sPick 'n Save

About this product

Dip · Spreadable

Flavor
SavoryGarlicky
Texture
CreamyChunky
Commonly used for
DippingSnacking