Is Rouses Markets Alla Genovese Pesto With Basil, Sunflower Oil, Pine Nuts & Garlic, Alla Genovese With Basil, Sunflower Oil, Pine Nuts & Garlic Dairy Free?
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Ingredients
BASIL, SUNFLOWER OIL, CASHEWS, MIXED CHEESE (MILK, SALT, RENNET, PRESERVATIVE: LYSOZYME FROM EGG), POTATO FLAKES (POTATOES, SPICES, SODIUM METABISULPHITE [PRESERVATIVE]), SALT, OLIVE OIL, PECORINO ROMANO DOP CHEESE (SHEEP'S MILK, SALT, RENNET), PINE NUTS, SUGAR, GARLIC POWDER, LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.