Is Rouses Markets Cookies & Cream Pops, Cookies & Cream Gluten Free?
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Ingredients
MILK, CREAM, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENER), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CHOCOLATE, VANILLA PASTRY FILLING (SUGAR, DEXTROSE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISODIUM PHOSPHATE, MONOGLYCERIDES, ARTIFICIAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM OIL, YELLOW 5, YELLOW 6.), GUAR GUM, XANTHAN GUM, ACACIA GUM, STANDARDIZED WITH DEXTROSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.