Is Rouses Markets Dark Chocolate Cream and Chocolate Flakes Chocolate Explosion, Dark Chocolate Cream and Chocolate Flakes GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter sunflower lecithin
- chocolate flakes
- low fat cocoa powder
- cocoa butter
- cocoa paste
- dark chocolate
- milk proteins
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →About this product
Sauce · Spreadable