Is Rouses Markets Zesty Jalapeno Smoke Flavor Snack Sticks, Zesty Jalapeno Smoke GERD Friendly?
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Why it's not GERD friendly
- encapsulated citric acid cultured celery powder
- liquid smoke in colored beef collagen casings
- pork
- beef
- granulated garlic
- black pepper
- jalapeno peppers
encapsulated citric acid cultured celery powder
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF AND PORK, WATER, SEA SALT, BROWN SUGAR, JALAPENO PEPPERS, ENCAPSULATED CITRIC ACID CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), RED PEPPER, GROUND MUSTARD, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, LIQUID SMOKE IN COLORED BEEF COLLAGEN CASINGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Stick