No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROUTINE NATURAL DEODORANT (BLACKBERRY BETTY - BAKING SODA FREE) - 58ML Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocos Nucifera (Coconut), Oil, Magnesium Hydroxide (Dietary Magnesium), Kaolinite (Kaolin Clay), Zea Mays (Corn, Non-gmo), Starch, Flavor Oils (Organic Blackberry, Raspberry, Citrus And Vanilla), Maranta Arundinacea (Arrowroot Powder), Sodium Bicarbonate (Baking Soda), Cera Alba (Canadian Ethical Beeswax), Butyrospermum Parkii (Shea Butter), Calendula Officinalis (Marigold), Infused Olea Europaea (Olive), Tocopherol (Vitamin E), Theobroma Cacao (Cocoa), Seed Butter, Cetearyl Olivate (And), Sorbitan Olivate (Natural Olive Based Stabilizer), Brassica Glycerides (Natural Cruciferous Vegetable Emulsifier), Rosmarinus Officinalis (Rosemary), Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ROUTINE NATURAL DEODORANT (BLACKBERRY BETTY - BAKING SODA FREE) - 58ML is available at 1 retailer

National Nutrition

About this product

Unknown · Stick

Flavor
FruityCitrusVanilla
Texture
CreamyOily
Commonly used for
On The Go
Low FODMAP? ROUTINE NATURAL DEODORANT (BLACKBERRY BETTY - BAKING SODA FREE) - 58ML | Spoonful