Is ROUTINE NATURAL DEODORANT (JOHNNY'S CASH - BAKING SODA FREE) - 58ML Low FODMAP?

Ingredients

Cocos Nucifera (Coconut), Oil, Sodium Bicarbonate (Baking Soda), Kaolinite (Kaolin Clay), Butyrospermum Parkii (Shea), Butter, Theobroma Cacao (Cocoa), Seed Butter, Hectorite (Hectorite Clay), Cetearyl Olivate And Sorbitan Olivate (Natural Olive Based Stabilizer), Calendula Officinalis (Marigold), Infused Olea Europaea (Olive), Melaleuca Alternifolia (Tea Tree), Pogostemon Cablin (Patchouli), Citrus Aurantium Bergamia (Bergamot), Fruit Oil, Tocopherol (Vitamin E), Azadirachta Indica (Neem), Pinus Sylvestris (Pine), Cedrus Atlantica (Cedarwood), Bark Oil, Cananga Odorata (Ylang Ylang), Flower Oil, Rosmarinus Officinalis (Rosemary), Leaf Oil, Vanilla Planifolia Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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