This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Watkins All Natural Original Gourmet Baking Vanilla, with Pure Vanilla Extract, 8 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A rich, aromatic pure vanilla extract with a smooth liquid consistency, lending warm, sweet vanilla notes and depth to baked goods. Commonly used to flavor cookies, cakes, frostings, custards, and batters. Customer reviews note pronounced vanilla aroma, reliable potency, consistent quality, and straightforward performance in home baking and everyday use.

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Ingredients

Water, sugar, glycerin, vanilla extract (water, alcohol, extractive of vanilla beans), alcohol, natural flavors, fruit juice (color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Watkins All Natural Original Gourmet Baking Vanilla, with Pure Vanilla Extract, 8 fl oz is available at 3 retailers

H-E-BWalmartGiant Eagle

About this product

Seasoning · Bottle

Flavor
VanillaSweet
Texture
Thick
Commonly used for
BakingCookingTopping
Low FODMAP? Watkins All Natural Original Gourmet Baking Vanilla, with Pure Vanilla Extract, 8 fl oz | Spoonful