Is Rowan Hill Bakery 6 Hot Cross Buns Gluten Free?

Ingredients

Wheat Flour (wheat Flour, Calcium Camponat Irorein, Thiamin), 26% Orange This Produc Juice Soaked Fruits (sultanas, Raisins, Curran S, Orar Juice From Concentrate), Some Appli Water, Yeast, 2.5% Mixed Peel (orange, Lemon Peel), Palm Oil, Wheat Gluten, Potato To Grill: Pre Dextrin, Salt, Rapeseed Oil, Natural Flavouring, Emulsifiers: Mono- And Diglycerides Of For 1-2 Minut Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of To Toast: Sli Fatty Acids; Vegetable Fibre, Palm Fat, Soya Flour, Flour Treatment Agent: Ascorbic Brown. Acid. May Contain: Wheat, Soya, Egg, Milk And Other Cereals Containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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