Is Rowan Hill Bakery 6 Seeded Burger Buns Gluten Free?

Ingredients

Wheat Flour, Water Sugar, Rapeseed Oil, Yeast, 1.5% Sesame, Salt, Dried Wheat Sour Dough (wheat Flour, Starter Culture), Acidity Regulator: Sodium Acetate; Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids: Flour Treatment Agent: Ascorbic Acid; Ethyl Alcohol. Including Cereals Containing Gluten, Contains 3.5 Sesame, Wheat. May Also Contain Egg, Milk And Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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