Is Rowan Hill Bakery 8 Seeded Tortilla Wraps Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

L-cysteine
diglycerides of fatty acid
raising agent: diphosphates
calcium propionate
+1 more

L-cysteine

Dietitian note

L-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.

Note by Rhyan Geiger, RDN

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Ingredients

Wholemeat Wheat Flour, Water, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mixed Seed (yellow Linseeds, Brown Linseeds, Poppy Seeds), Humectant Glycerol: Raising Agent: Diphosphates, Sodium Carbonate, Sugar, Acidity Regulator: Citric Acid, Preservatives: Calcium Propionate, Potassium Sorbate; Emulsifier: Mono- And Diglycerides Of Fatty Acid, Salt, Flour Treatment Agent: L-cysteine. Contains Wheat, Including Cereals Containing Gluten.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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