Is Rowan Hill Bakery High Protein 4 Buttermilk Pancakes Dairy Free?
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Why it's not dairy free
- milk
- 4% buttermilk powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Wheat Protein, 8.5% Banana Purée, Rapeseed Oil, Humectant: Glycerol, 4% Buttermilk Powder (milk), Fermented Wheat Flour, Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Chloride, Preservative: Potassium Sorbate, Wheat Gluten, Flavourings. Contains Wheat and Egg. It may also contain Cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Grain · Powder