Is Rowan Hill Bakery High Protein 6 Tortilla Wraps Vegan?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, 6% Pea Protein Isolate, 3% Wheat Protein, Rapeseed Oil, Wheat Gluten, Humectant: Glycerol; Sugar, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate; Spirit Vinegar, Preservatives: Potassium Sorbate, Calcium Propionate; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Acidity Regulator: Citric Acid; Salt, Wheat Starch. Contains Wheat, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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