Is Rowan Hill Bakery Sliced Fruit Loaf Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- sodium stearoyl-2-lactylate
- calcium carbonate
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 27% Mixed Dried Fruits (sultanas, Raisins, Currants), Water, Yeast, 2% Mixed Peel (orange Peel, Lemon Peel), Wheat Gluten, Invert Sugar Syrup, Salt, Palm Oil, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids; Palm Fat, Soya Flour, Rapeseed Oil, Wheat Flour, Flour Treatment Agent: Ascorbic Acid. Contains Wheat and Soya. It may also include Cereals containing Gluten and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Loaf, Slice