Is Rowntree's Fruit Gums Sweets Sharing Bag Low FODMAP?
Description
Assorted fruity chews in a sharing bag provide varied sweet and tart flavors and a firm, springy texture. Commonly used for snacking, movie nights, parties, and sharing. Customer reviews often note distinctive fruit taste and nostalgic appeal, occasional hard pieces, and appreciation for pack size, convenience, and consistent chew quality
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Description
Assorted fruity chews in a sharing bag provide varied sweet and tart flavors and a firm, springy texture. Commonly used for snacking, movie nights, parties, and sharing. Customer reviews often note distinctive fruit taste and nostalgic appeal, occasional hard pieces, and appreciation for pack size, convenience, and consistent chew quality
Ingredients
Glucose Syrup, Sugar, Starch, Gelatine, Acids (Malic Acid, Citric Acid, Lactic Acid), Concentrated Fruit Juice (1%) (Apple, Blackcurrant, Strawberry, Lemon, Orange, Lime), Acidity Regulator (Trisodium Citrate), Flavourings, Colours (Anthocyanins, Copper Complexes Of Chlorophyllin, Carotenes, Curcumin, Carminic Acid), Glazing Agent (Carnauba Wax).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.