Is Rowntree's Randoms Juicers Sweets Sharing Bag 140g Low FODMAP?
Description
Assorted fruit-flavored sweets deliver a mix of sweet and tangy tastes with soft, chewy textures and a slightly sticky exterior; pieces come in varied whimsical shapes. Commonly shared at parties, movie nights, or as casual snacks. Reviewers praise variety and shareability while noting occasional stickiness and uneven batch consistency issues.
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Description
Assorted fruit-flavored sweets deliver a mix of sweet and tangy tastes with soft, chewy textures and a slightly sticky exterior; pieces come in varied whimsical shapes. Commonly shared at parties, movie nights, or as casual snacks. Reviewers praise variety and shareability while noting occasional stickiness and uneven batch consistency issues.
Ingredients
Glucose Syrup, Sugar, Gelatine, Concentrated Fruit Juices (Apple, Blueberry, Raspberry, Strawberry, Orange, Lemon, Mandarin), Acids (Citric Acid, Lactic Acid, Acetic Acid), Fruit Puree Concentrates (Blueberry, Raspberry, Strawberry), Fructose, Humectant (Glycerol), Vegetable Fats (Palm, Coconut, Rapeseed), Stabilisers (Carrageenan, Locust Bean Gum), Fruit And Vegetable Concentrates (Black Carrot, Carrot, Safflower, Hibiscus), Natural Flavourings, Acidity Regulator (Sodium Citrate), Spirulina Concentrate, Glazing Agent (Carnauba Wax), Invert Sugar Syrup, Colour (Paprika Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.