Is ROYAL BAKING, SELECT SANDWICH, RASPBERRY Vegan?
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Why it's not vegan
- whey
- from milk
- egg whites
- natural and artificial flavors
- vitamin a palmitate
- diglycerides
- riboflavin
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, SOYBEAN OIL, PALM OIL, EGG WHITES, RASPBERRY PUREE, APPLES, MONO AND DIGLYCERIDES, SODIUM BENZOATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CORN STARCH, CORN SYRUP, PECTIN, CITRIC ACID, SOY LECITHIN, VANILLIN, CONFECTIONERS GLAZE, CARNAUBA WAX, WATER, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORS INCLUDES: YELLOW #5, RED #40, BLUE #1, YELLOW #6, RED #3 AND BLUE #2].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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