Is Royal Caribbean Bakery Hard Dough Bread, Hard Dough Vegetarian?
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Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SOYBEAN OIL AND PARTIALLY HYDROGENATED COTTONSEED OIL. TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. VITAMIN A PALMITATE ADDED), SALT, MALT SYRUP, DOUGH CONDITIONER (WATER, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, CONTAINS 2% OR LESS OF SOYA LECITHIN, SODIUM PROPIONATE (AS A PRESERVATIVE), PHOSPHORIC ACID), YEAST AND CALCIUM PROPIONATE (TO RETARD SPOILAGE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.