Is Royal Instant Sugar Free Chocolate Reduced Calorie Pudding & Pie Filling, 1.7 oz, Pack of 12 Gluten Free?
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Ingredients
Maltodextrin, Food Starch Modified, Cocoa (Processed With Alkali), Disodium Phosphate And Tetrasodium Pyrophosphate (Stabilizers), Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Calcium Sulfate (For Proper Set), Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium (Sweeteners), Mono-and Diglycerides (Emulsifier), Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness, Red 40, Yellow 5, Blue 2
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.